When you are spending time with your children, focus only on that time with them.
Washing dishes, yeah I know that’s not fun but you are still washing those dishes right at that moment. Just get into it. It will actually become more enjoyable then it used to be because you’re in your moment.
When we are more focused into whatever we are doing at that specific moment, we enjoy it more, experience more, & evolve.
That was one of my favorites. Go to her blog to read more!